Tea Knowledge Hub | Tea Culture & Health Guide

Innovative products like tea powder, tea extracts, and supplements have expanded tea's health benefits, meeting the modern demand for healthy living.

Tea’s natural components effectively regulate the nervous system, relieve stress, and help modern people relax and cope with stress.

Tea’s zero calories and no additives make it a healthy, low-calorie, natural beverage that promotes health and helps control weight.

Tea’s polyphenols, catechins, and caffeine accelerate fat breakdown and boost metabolism, aiding weight loss.

High caffeine teas are suitable for those needing alertness, while low caffeine teas are ideal for those sensitive to caffeine or needing stable energy.

Tea regulates the gut microbiome, promotes the growth of beneficial bacteria, inhibits harmful bacteria, and helps maintain gut health while boosting immunity.

Pregnant women and children should avoid caffeinated teas and choose suitable low-caffeine herbal teas for better health.

The natural components in tea, such as polyphenols and catechins, help lower blood pressure and cholesterol, maintaining overall health.

The natural components in black tea and green tea effectively improve blood vessel health, lower blood pressure, reduce cholesterol, and prevent cardiovascular diseases.

Oolong tea and white tea contain natural compounds that help diabetes patients regulate blood sugar, stabilize blood sugar levels, and reduce complications.

The anti-inflammatory compounds in tea help regulate the immune system, reduce inflammation in the body, and alleviate conditions like arthritis and cardiovascular diseases.

Post-meal tea helps with digestion, alleviates oiliness, and enhances post-meal comfort and health benefits.