Good Night Tea - 10 Pure Herbal Ingredients for Peaceful Sleep and Relaxation Tea Bags, 10 Count 10g/bag

Origin Description

Good Night Tea is meticulously crafted from a blend of 10 pure herbal ingredients, without any additives. Each ingredient is chosen for its traditional health benefits, promoting relaxation and tranquility. Our unique formula includes cassia seeds, red dates, linear-leafed broom, poria, litsea fruit, lily, tangerine peel, longan, rosemary leaves, and jujube kernel—each contributing to a restful night and peaceful mind.

Refreshing Flavor

Experience the soothing flavor of Good Night Tea! This harmonious blend offers a naturally sweet and aromatic taste profile, enriched by the subtle notes of earthy herbs and fruits. Each sip feels like a warm embrace, making it the perfect nighttime companion to help ease your thoughts and prepare your body for restful sleep.

Brewing Method

Brewing Good Night Tea is a breeze: simply add one tea bag to boiling water and steep for 5-7 minutes. You can enjoy it hot or allow it to cool and savor it as a refreshing iced herbal drink. It’s the perfect nighttime ritual to incorporate into your routine, helping you unwind after a long day.

Ingredients:

Cassia Seeds, Red Dates, Linear - leafed broom, Poria, Litsea (Fruit), Lily, Tangerine Peel, Longan, Rosemary (Leaves), Jujube kernel

Cassia Seeds

Cassia seeds are an herb with numerous health benefits. They are well-known for their ability to clear heat and improve eye health. For individuals experiencing eye issues such as dryness, blurred vision, or redness and swelling due to prolonged use of electronic devices or stress-induced liver heat, cassia seeds can provide relief. Additionally, cassia seeds help promote bowel movement and alleviate constipation, thanks to compounds like chrysophanol and emodin that stimulate intestinal motility and support regular bowel function.

Red Dates (Jujube)

Red dates are a well-known nourishing ingredient packed with nutrients like proteins, carbohydrates, organic acids, vitamins A and C, and a variety of trace elements and amino acids. From the perspective of Traditional Chinese Medicine (TCM), red dates are believed to replenish energy, enhance immunity, and improve overall health. They are particularly beneficial for those with a weak constitution and prone to fatigue. Additionally, red dates are known for their blood-nourishing and calming properties, which help alleviate issues such as insomnia and forgetfulness due to insufficient blood supply, making them helpful in restoring vitality and stabilizing mood.

Linear-Leafed Broom

Linear-leafed broom, also known as "Iron Broom," has many benefits in traditional medicine. It has properties that help clear heat and remove dampness, making it suitable for individuals with excess body dampness—for example, those who often feel heavy, fatigued, or have a thick, greasy tongue coating. Linear-leafed broom can help balance the body's moisture levels. It also aids in promoting digestion and reducing food stagnation, which is useful for treating digestive issues like indigestion or abdominal discomfort. Additionally, it has expectorant properties, helping to relieve respiratory conditions such as coughs with phlegm, thereby supporting respiratory health.

Poria

Poria is a valuable medicinal herb with several health benefits. It has diuretic properties that help reduce swelling, especially in the lower extremities, or relieve urinary difficulty by regulating the body's fluid metabolism. Poria is also known for its ability to strengthen the spleen, which is beneficial for individuals with weak spleen and digestive functions. Furthermore, its calming properties are particularly effective in alleviating anxiety, palpitations, and insomnia, making it a herb that promotes both physical and mental well-being.

Litsea Fruit

Litsea fruit has unique medicinal properties. It is effective in warming the middle and regulating Qi, making it suitable for individuals with cold stomach issues, such as stomach cold, vomiting, or abdominal pain. Litsea fruit warms the stomach and promotes the flow of Qi, thereby relieving discomfort. Additionally, it has analgesic properties, which can help alleviate pain caused by cold hernias or cold dampness. These properties make litsea fruit effective in regulating gastrointestinal function and relieving pain.

Lily

Lily is a nourishing ingredient with both physical and mental benefits. It helps nourish the lungs and alleviate lung-related issues such as dry cough, scanty sputum, or persistent coughing due to lung yin deficiency. Additionally, lily has a calming effect on the mind, which can help alleviate symptoms like restlessness, insomnia, or frequent vivid dreams. In today's fast-paced lifestyle, many people suffer from stress-induced mood swings and sleep disturbances, and lily can be a natural remedy to calm emotions and promote restful sleep, thereby improving quality of life.

Tangerine Peel

Tangerine peel is a commonly used herbal ingredient with multiple health benefits. It helps regulate Qi and strengthen the spleen, making it effective for relieving issues like abdominal distension, poor appetite, or vomiting and diarrhea caused by stagnated spleen Qi. By promoting the smooth flow of Qi, tangerine peel helps restore spleen function and improve digestion. Additionally, tangerine peel has properties that help eliminate phlegm, making it useful for treating respiratory conditions characterized by excessive, thick phlegm. It is a practical herb for improving both digestive and respiratory health.

Longan

Longan is a nutrient-rich ingredient with strong tonic properties. It has benefits for nourishing the heart and spleen, making it suitable for those suffering from insufficient heart blood or spleen Qi deficiency. It enhances heart and spleen function and replenishes Qi and blood. Longan is also excellent at nourishing the blood and calming the mind, which makes it effective for treating issues like insomnia, forgetfulness, or sallow complexion due to blood deficiency. Longan is a gentle tonic that helps nourish the body, improve energy levels, and enhance complexion, making it beneficial for individuals experiencing physical weakness.

Rosemary Leaves

Rosemary leaves are not only used in cooking for their aromatic properties, but they also have notable health benefits. Rosemary is believed to improve memory, thanks to the antioxidants it contains, such as rosmarinic acid, which may help protect brain cells from damage caused by free radicals, thereby positively impacting memory. Additionally, rosemary has antioxidant properties that help the body eliminate free radicals, slow down the aging process, and contribute to maintaining health and vitality.

Jujube Kernel (Suanzaoren)

Jujube kernel, also known as Suanzaoren, is an important herb in traditional medicine known for its calming properties. It nourishes the heart and liver and helps address issues related to blood deficiency, such as anxiety, palpitations, and insomnia. Its calming properties make it a popular remedy for treating sleep disorders, such as restlessness and vivid dreams. Jujube kernel also has properties that help restrain sweating and generate fluids, making it useful for addressing excessive sweating and thirst, thereby improving sleep quality and regulating the body's fluid balance.

Health Benefits

Good Night Tea is not just a delightful beverage; it’s your ally for achieving a peaceful night’s sleep. Each ingredient is known for its calming properties, helping to soothe the mind, reduce stress, and promote relaxation. Say goodbye to sleepless nights and embrace a more restful, restorative sleep with every cup.