茶知識中心|茶文化與健康指南
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Meditative Essence of Tea
禪與茶：茶道與禪宗哲學的完美結合
簡介：「禪茶一體」是什麼意思？ 「禪茶一味」體現了茶與禪宗之間的精神與哲學連結。這兩種做法都強調簡單、正念和追求內心的平靜。本文探討茶道與禪宗哲學如何相輔相成，創造出滋養身心的深刻修行。
茶道禪宗的核心原則
正念：茶作為一種冥想練習
在禪宗中，正念是修行的基礎。茶道的每一步，從加熱水到喝茶，都鼓勵人們完全專注於當下。這種刻意的關注可以培養頭腦的清晰度，並加深一個人與此時此地的連結。
簡單：禪...
2024年12月23日
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